joefratianni.com

alpinism, rock climbing, ice climbing, skiing, ski mountaineering, training, nutrition

Wednesday, April 29, 2020

Canadian Rockies Ice & Snow February/March 2021

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Canadian Rockies Ice Climbing & Mountaineering Trip    The climbing, mountains, people and spirit of the Canadian Rockies are fant...
Wednesday, May 3, 2017

The Warrior Way for Young & Old

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I have been a dedicated lister to the " Jocko Podcast " since the first episode. I heard about Jocko Willink through the podcasts ...
Friday, April 28, 2017

Fat Adapted

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Fuelled from fat There are always two things that people who are with me in the mountains climbing, ski touring, ice climbing, etc., and...
Friday, April 7, 2017

Are You a Bodybuilder?

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Are you a bodybuilder? Then why are you training like one? This is my thought when I see climbers and other alpine athletes stuck in the fit...
Thursday, March 30, 2017

kalymnosprimalclimb.com Multi-Pitch Courses in May

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Last rope length of "Wild Country", Kalymnos (Tolendos island) Get an early start on the European multi-pitch sport climbing seaso...
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Sunday, March 19, 2017

Kalymnos Klettern 2017, "Kalymnos Primal Climb"

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Partnercheck nicht vergessen! Meine neue Website über alle meine Sport-Klettern Aktivitäten auf Kalymnos ist da!  "Kalymnos Primal Clim...

Kalymnos Climbing Courses 2017, Kalymnos Primal Climb

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Another day in a climbing paradise! My new website for all my activities on Kalymnos is up!  Kalymnos Primal Climb  has information on sport...
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Joe Fratianni
Alpine Climber & Skier: Instruction, & Training. Austrian State Certified Instructor in Ski Touring, Ski Mountaineering, Alpine Mountaineering, Alpine Rock Climbing, Sport Climbing Trainer, Austrian Certified Ski Instructor, Tour Guide & Instructor Austrian Alpinverein Salzburg, member AMGA
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